Ina Meschede 9:16 row
1,653
Meters
9:16.3
Time
2:48.2
Pace
85
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 111 |
February 22, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.3 | 1,653 | 2:48.2 | 73 | 552 | 24 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 24 |
| 4:00.0 | 351 | 2:50.9 | 70 | 541 | 23 |
| 6:00.0 | 388 | 2:34.6 | 95 | 625 | 27 |
| 8:00.0 | 368 | 2:43.0 | 81 | 577 | 26 |
| 9:16.2 | 168 | 3:46.7 | 30 | 403 | 21 |
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Workout Graph
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