Ina Meschede 7:01 row
1,023
Meters
7:01.8
Time
3:26.1
Pace
53
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 119 |
January 30, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.8 | 1,023 | 3:26.1 | 40 | 437 | 16 |
| 2:00.0 | 107 | 9:20.7 | 2 | 306 | 6 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 23 |
| 6:00.0 | 386 | 2:35.4 | 93 | 620 | 22 |
| 7:01.8 | 124 | 4:09.1 | 23 | 377 | 14 |
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Workout Graph
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