Hannes Silberbauer 5000m row
5,000
Meters
19:53.8
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
| Stroke Count | 628 |
| Drag Factor | 89 |
March 17, 2025 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.8 | 5,000 | 1:59.3 | 206 | 1008 | 31 |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 31 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 962 | 31 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 31 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1054 | 32 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1070 | 32 |
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Workout Graph
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