Hannes Silberbauer 5000m row
5,000
Meters
18:32.5
Time
1:51.2
Pace
362
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 33 |
| Stroke Count | 609 |
| Drag Factor | 83 |
December 27, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:32.5 | 5,000 | 1:51.2 | 254 | 1174 | 362 | 33 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 68 | 32 |
| 3:48.1 | 2,000 | 1:54.0 | 236 | 1111 | 70 | 31 |
| 3:40.1 | 3,000 | 1:50.0 | 263 | 1203 | 73 | 33 |
| 3:33.7 | 4,000 | 1:46.8 | 287 | 1287 | 76 | 35 |
| 3:35.9 | 5,000 | 1:47.9 | 278 | 1257 | 75 | 34 |
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Workout Graph
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