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Hannes Silberbauer v0:45/0:45r...20 row

4,643

Meters

15:00.0

Time

1:36.9

Pace

397

Calories

Rest Distance2,380
Rest Time15:00.0
Overall Distance7,023
Overall Time30:00.0
Average Watts384
Calories Per Hour1623
Stroke Rate33
Stroke Count505
Drag Factor106

December 09, 2022 11:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,643 1:36.9 384 1623 33
0:45.0 239 1:34.1 419 1743 35
r: 0:45 63
0:45.0 239 1:34.1 419 1743 33
r: 0:45 150
0:45.0 238 1:34.5 414 1725 35
r: 0:45 117
0:45.0 238 1:34.5 414 1725 35
r: 0:45 104
0:45.0 231 1:37.4 379 1603 33
r: 0:45 117
0:45.0 231 1:37.4 379 1603 33
r: 0:45 113
0:45.0 232 1:36.9 384 1620 33
r: 0:45 109
0:45.0 230 1:37.8 374 1586 33
r: 0:45 119
0:45.0 229 1:38.2 369 1569 32
r: 0:45 139
0:45.0 231 1:37.4 379 1603 33
r: 0:45 126
0:45.0 231 1:37.4 379 1603 32
r: 0:45 132
0:45.0 229 1:38.2 369 1569 32
r: 0:45 124
0:45.0 229 1:38.2 369 1569 32
r: 0:45 129
0:45.0 229 1:38.2 369 1569 32
r: 0:45 118
0:45.0 230 1:37.8 374 1586 33
r: 0:45 119
0:45.0 231 1:37.4 379 1603 35
r: 0:45 123
0:45.0 233 1:36.5 389 1637 36
r: 0:45 105
0:45.0 228 1:38.6 364 1553 35
r: 0:45 130
0:45.0 228 1:38.6 364 1553 33
r: 0:45 133
0:45.0 236 1:35.3 404 1690 37
r: 0:45 110
r2,380

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Workout Graph

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