Hannes Silberbauer 22:00 row
5,649
Meters
22:00.0
Time
1:56.8
Pace
387
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 31 |
| Stroke Count | 703 |
| Drag Factor | 83 |
July 02, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,649 | 1:56.8 | 219 | 1055 | 31 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 31 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 32 |
| 15:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 33 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 32 |
| 22:00.0 | 513 | 1:56.9 | 219 | 1052 | 30 |
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Workout Graph
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