Bonnie Schollema 800m row
800
Meters
3:48.8
Time
2:23.0
Pace
43
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 193 |
January 24, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.8 | 800 | 2:23.0 | 120 | 711 | 32 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 35 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 34 |
| 1:03.5 | 600 | 2:38.7 | 87 | 601 | 28 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 32 |
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Workout Graph
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