Bonnie Schollema 500m SkiErg
500
Meters
2:26.4
Time
2:26.4
Pace
26
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 45 |
| Stroke Count | 110 |
| Drag Factor | 99 |
January 17, 2025 08:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.4 | 500 | 2:26.4 | 112 | 683 | 45 |
| 0:36.8 | 100 | 3:04.0 | 56 | 493 | 38 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 47 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 51 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 51 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 42 |
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Workout Graph
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