Bonnie Schollema 500m row
500
Meters
2:25.0
Time
2:25.0
Pace
28
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
| Drag Factor | 203 |
January 17, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 29 |
| 0:29.8 | 100 | 2:29.0 | 106 | 664 | 32 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 33 |
| 0:31.6 | 300 | 2:38.0 | 89 | 605 | 28 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 32 |
| 0:37.5 | 500 | 3:07.5 | 53 | 482 | 24 |
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Workout Graph
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