Bonnie Schollema 500m SkiErg
500
Meters
2:29.2
Time
2:29.2
Pace
26
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 46 |
| Stroke Count | 115 |
| Drag Factor | 97 |
January 17, 2025 07:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.2 | 500 | 2:29.2 | 105 | 662 | 46 |
| 0:32.6 | 100 | 2:43.0 | 81 | 578 | 46 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 54 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 50 |
| 0:30.5 | 400 | 2:32.5 | 99 | 639 | 41 |
| 0:33.0 | 500 | 2:45.0 | 78 | 568 | 42 |
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Workout Graph
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