Bonnie Schollema 500m SkiErg
500
Meters
2:14.6
Time
2:14.6
Pace
28
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 50 |
| Stroke Count | 112 |
| Drag Factor | 98 |
January 17, 2025 07:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 50 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 54 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 56 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 58 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 47 |
| 0:34.2 | 500 | 2:51.0 | 70 | 540 | 39 |
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Workout Graph
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