Bonnie Schollema 500m row
500
Meters
1:59.2
Time
1:59.2
Pace
31
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 206 |
January 17, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 30 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 36 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 32 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 29 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 26 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 31 |
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Workout Graph
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