Bonnie Schollema 15:24 row
2,516
Meters
15:24.5
Time
3:03.7
Pace
126
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 28 |
| Stroke Count | 452 |
| Drag Factor | 141 |
January 13, 2025 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.5 | 2,516 | 3:03.7 | 56 | 494 | 28 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 30 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 29 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 29 |
| 15:24.5 | 65 | 3:08.4 | 52 | 479 | 25 |
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Workout Graph
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