Bonnie Schollema 30:00 row
6,615
Meters
30:00.0
Time
2:16.0
Pace
392
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 33 |
| Stroke Count | 1016 |
| Drag Factor | 141 |
December 24, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,615 | 2:16.0 | 139 | 778 | 33 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 36 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 35 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 31 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 33 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 33 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 34 |
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Workout Graph
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