Bonnie Schollema 18:00 row
3,029
Meters
18:00.8
Time
2:58.4
Pace
152
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 30 |
| Stroke Count | 548 |
| Drag Factor | 139 |
December 16, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.8 | 3,029 | 2:58.4 | 62 | 512 | 30 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 30 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 30 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 31 |
| 18:00.7 | 529 | 2:50.7 | 70 | 541 | 32 |
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