Bonnie Schollema 1000m row
1,000
Meters
4:56.6
Time
2:28.3
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 152 |
| Drag Factor | 141 |
December 03, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 1,000 | 2:28.3 | 107 | 669 | 31 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 35 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 33 |
| 1:00.2 | 600 | 2:30.5 | 103 | 653 | 27 |
| 1:05.1 | 800 | 2:42.7 | 81 | 579 | 27 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 33 |
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Workout Graph
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