Bonnie Schollema v1:00/1:00r...10 row
2,695
Meters
10:00.0
Time
1:51.3
Pace
190
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,836 |
| Overall Time | 20:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 46 |
| Stroke Count | 466 |
| Drag Factor | 144 |
December 01, 2024 10:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,695 | 1:51.3 | 254 | 1173 | 46 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 50 | |
| r: 1:00 | 9 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 47 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 52 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 46 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 49 | |
| r: 1:00 | 10 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 45 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 45 | |
| r: 1:00 | 10 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 43 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 44 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 45 | |
| r: 1:00 | 16 | |||||
| r141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.