Bonnie Schollema 1000m row
1,000
Meters
4:56.3
Time
2:28.1
Pace
52
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 138 |
November 20, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.3 | 1,000 | 2:28.1 | 108 | 670 | 30 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 31 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 29 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 30 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 30 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 649 | 32 |
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Workout Graph
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