Bonnie Schollema 754m SkiErg
754
Meters
16:21.8
Time
10:51.0
Pace
38
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 39 |
| Stroke Count | 151 |
| Drag Factor | 96 |
November 11, 2024 14:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.8 | 754 | 10:51.0 | 1 | 304 | 39 |
| 1:02.8 | 200 | 2:37.0 | 90 | 611 | 39 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 41 |
| 1:02.2 | 600 | 2:35.5 | 93 | 620 | 40 |
| 0:51.6 | 754 | 2:47.5 | 74 | 556 | 36 |
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Workout Graph
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