Bonnie Schollema v1:00/3:00r...8 SkiErg
1,965
Meters
8:00.0
Time
2:02.1
Pace
124
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,147 |
| Overall Time | 32:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 47 |
| Stroke Count | 381 |
| Drag Factor | 92 |
October 04, 2025 11:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,965 | 2:02.1 | 192 | 961 | 47 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 46 | |
| r: 3:00 | 46 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 46 | |
| r: 3:00 | 15 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 52 | |
| r: 3:00 | 16 | |||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 48 | |
| r: 3:00 | 19 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 47 | |
| r: 3:00 | 23 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 47 | |
| r: 3:00 | 12 | |||||
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 44 | |
| r: 3:00 | 23 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 51 | |
| r: 3:00 | 28 | |||||
| r182 |
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Workout Graph
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