Bonnie Schollema 30:00 row
6,300
Meters
30:00.0
Time
2:22.8
Pace
362
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 926 |
| Drag Factor | 143 |
July 23, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,300 | 2:22.8 | 120 | 713 | 30 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 33 |
| 12:00.0 | 1,172 | 2:33.5 | 97 | 632 | 27 |
| 18:00.0 | 1,204 | 2:29.5 | 105 | 660 | 30 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 33 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 714 | 31 |
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Workout Graph
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