Bonnie Schollema v1:00/1:00r...6 SkiErg
4,593
Meters
21:00.0
Time
2:17.1
Pace
267
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,703 |
| Overall Time | 27:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 42 |
| Stroke Count | 884 |
| Drag Factor | 98 |
May 18, 2025 12:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,593 | 2:17.1 | 136 | 766 | 42 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 43 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 46 | |
| r: 1:00 | 17 | |||||
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 44 | |
| r: 1:00 | 23 | |||||
| 4:00.0 | 854 | 2:20.5 | 126 | 734 | 41 | |
| r: 1:00 | 14 | |||||
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 41 | |
| r: 1:00 | 21 | |||||
| 6:00.0 | 1,290 | 2:19.5 | 129 | 743 | 42 | |
| r: 1:00 | 15 | |||||
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.