Bonnie Schollema 3x250m/0:45r SkiErg
750
Meters
3:34.1
Time
2:22.7
Pace
42
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 836 |
| Overall Time | 5:49.1 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 46 |
| Stroke Count | 164 |
| Drag Factor | 100 |
May 17, 2025 09:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.1 | 750 | 2:22.7 | 120 | 714 | 46 | |
| 1:12.1 | 250 | 2:24.2 | 117 | 701 | 45 | |
| 1:10.3 | 250 | 2:20.6 | 126 | 733 | 47 | |
| 1:11.7 | 250 | 2:23.4 | 119 | 708 | 46 | |
| r86 |
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Workout Graph
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