Jerrad Cabbage 42195m row
42,195
Meters
4:12:56.4
Time
2:59.8
Pace
2309
Calories
79
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 5700 |
| Drag Factor | 150 |
November 18, 2024 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12:56.4 | 42,195 | 2:59.8 | 60 | 507 | 25 | 79 |
| 11:25.6 | 2,000 | 2:51.4 | 70 | 539 | 24 | 118 |
| 9:41.5 | 4,000 | 2:25.3 | 114 | 692 | 27 | 130 |
| 9:40.7 | 6,000 | 2:25.1 | 114 | 693 | 27 | 128 |
| 9:37.4 | 8,000 | 2:24.3 | 116 | 700 | 28 | 132 |
| 9:46.2 | 10,000 | 2:26.5 | 111 | 682 | 27 | 133 |
| 9:40.7 | 12,000 | 2:25.1 | 114 | 693 | 27 | 132 |
| 9:46.3 | 14,000 | 2:26.5 | 111 | 682 | 27 | 125 |
| 9:50.5 | 16,000 | 2:27.6 | 109 | 674 | 27 | 123 |
| 9:54.1 | 18,000 | 2:28.5 | 107 | 667 | 28 | 128 |
| 9:48.5 | 20,000 | 2:27.1 | 110 | 678 | 27 | 128 |
| 26:20.3 | 22,000 | 6:35.0 | 6 | 319 | 10 | 117 |
| 10:05.9 | 24,000 | 2:31.4 | 101 | 646 | 27 | 120 |
| 10:06.1 | 26,000 | 2:31.5 | 101 | 646 | 27 | 121 |
| 10:12.2 | 28,000 | 2:33.0 | 98 | 635 | 27 | 121 |
| 26:09.9 | 30,000 | 6:32.4 | 6 | 319 | 11 | |
| 10:09.8 | 32,000 | 2:32.4 | 99 | 639 | 27 | |
| 10:11.4 | 34,000 | 2:32.8 | 98 | 637 | 27 | |
| 10:07.8 | 36,000 | 2:31.9 | 100 | 643 | 27 | |
| 19:03.8 | 38,000 | 4:45.9 | 15 | 351 | 15 | |
| 10:16.1 | 40,000 | 2:34.0 | 96 | 629 | 27 | |
| 10:12.5 | 42,000 | 2:33.1 | 97 | 635 | 27 | |
| 0:49.1 | 42,195 | 2:05.8 | 175 | 903 | 29 |
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Workout Graph
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