Jerrad Cabbage 12:31 row
1,511
Meters
12:31.7
Time
4:08.7
Pace
91
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 152 |
October 24, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.7 | 1,511 | 4:08.7 | 23 | 378 | 22 |
| 10:10.2 | 1,000 | 5:05.1 | 12 | 342 | 14 |
| 12:29.0 | 511 | 2:15.8 | 140 | 780 | 31 |
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Workout Graph
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