Jerrad Cabbage 1x1:00/r row
220
Meters
1:00.0
Time
2:16.3
Pace
12
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | |
| Overall Distance | 298 |
| Overall Time | 1:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 123 |
August 16, 2025 13:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 32 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 32 | |
| r78 |
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