Stephan Aimi 500m BikeErg
500
Meters
0:41.5
Time
1:23.0
Pace
26
Calories
150
Heart Rate
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 2406 |
| RPM | 89 |
| Revolution Count | 62 |
| Power/kg | 7.75 |
| Drag Factor | 173 |
November 26, 2024 10:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:41.5 | 500 | 1:23.0 | 612 | 2406 | 89 | 150 |
| 0:09.0 | 100 | 1:30.0 | 480 | 1952 | 80 | 122 |
| 0:07.7 | 200 | 1:17.0 | 767 | 2938 | 102 | 140 |
| 0:07.8 | 300 | 1:18.0 | 738 | 2838 | 92 | 156 |
| 0:08.2 | 400 | 1:22.0 | 635 | 2484 | 95 | 165 |
| 0:08.8 | 500 | 1:28.0 | 514 | 2067 | 82 | 169 |
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Workout Graph
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