Stephan Aimi 10000m SkiErg
10,000
Meters
39:40.3
Time
1:59.0
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 34 |
| Stroke Count | 1356 |
| Drag Factor | 133 |
July 20, 2024 19:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:40.3 | 10,000 | 1:59.0 | 208 | 1014 | 669 | 34 |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1018 | 134 | 32 |
| 7:59.1 | 4,000 | 1:59.7 | 204 | 1001 | 133 | 34 |
| 7:59.2 | 6,000 | 1:59.8 | 204 | 1000 | 133 | 34 |
| 7:59.2 | 8,000 | 1:59.8 | 204 | 1000 | 133 | 35 |
| 7:47.7 | 10,000 | 1:56.9 | 219 | 1053 | 136 | 36 |
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Workout Graph
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