Stephan Aimi 20:00 SkiErg
4,985
Meters
20:00.0
Time
2:00.3
Pace
328
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 33 |
| Stroke Count | 662 |
| Drag Factor | 123 |
June 07, 2023 18:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,985 | 2:00.3 | 201 | 990 | 328 | 33 |
| 4:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 32 |
| 8:00.0 | 992 | 2:00.9 | 198 | 980 | 65 | 33 |
| 12:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 33 |
| 16:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 66 | 34 |
| 20:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.