Stephan Aimi 20:00 SkiErg
5,186
Meters
20:00.0
Time
1:55.6
Pace
356
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 34 |
| Stroke Count | 685 |
| Drag Factor | 126 |
May 28, 2023 10:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,186 | 1:55.6 | 226 | 1077 | 356 | 34 |
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 73 | 33 |
| 8:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 70 | 33 |
| 12:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 71 | 35 |
| 16:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 71 | 35 |
| 20:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 71 | 35 |
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Workout Graph
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