Stephan Aimi 45:00 row
10,443
Meters
45:00.0
Time
2:09.2
Pace
643
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 1238 |
April 16, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,443 | 2:09.2 | 162 | 857 | 643 | 27 |
| 9:00.0 | 2,092 | 2:09.0 | 163 | 860 | 129 | 26 |
| 18:00.0 | 2,118 | 2:07.4 | 169 | 881 | 132 | 28 |
| 27:00.0 | 2,092 | 2:09.0 | 163 | 860 | 129 | 28 |
| 36:00.0 | 2,056 | 2:11.3 | 155 | 831 | 125 | 28 |
| 45:00.0 | 2,086 | 2:09.4 | 161 | 855 | 128 | 28 |
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Workout Graph
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