Stephan Aimi 30:00 SkiErg
6,980
Meters
30:00.0
Time
2:08.9
Pace
452
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 111 |
December 02, 2022 19:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,980 | 2:08.9 | 163 | 861 | 31 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 26 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 964 | 34 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 29 |
| 24:00.0 | 1,466 | 2:02.7 | 189 | 950 | 33 |
| 30:00.0 | 1,453 | 2:03.8 | 184 | 933 | 33 |
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Workout Graph
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