Barnaby Egerton-Warburton 30:00 row
7,509
Meters
30:00.0
Time
1:59.8
Pace
499
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 99 |
March 10, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,509 | 1:59.8 | 203 | 999 | 25 | 157 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 24 | 144 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 976 | 25 | 152 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 26 | 157 |
| 24:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 27 | 162 |
| 30:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 27 | 171 |
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Workout Graph
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