Barnaby Egerton-Warburton 30:00 row
7,188
Meters
30:00.0
Time
2:05.2
Pace
455
Calories
155
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 100 |
February 22, 2025 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,188 | 2:05.2 | 178 | 913 | 24 | 155 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 24 | 138 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 915 | 25 | 154 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 916 | 25 | 157 |
| 24:00.0 | 1,443 | 2:04.7 | 180 | 920 | 25 | 161 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 936 | 25 | 166 |
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Workout Graph
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