Barnaby Egerton-Warburton 30:00 row
7,213
Meters
30:00.0
Time
2:04.7
Pace
459
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 99 |
January 30, 2025 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,213 | 2:04.7 | 180 | 920 | 25 | 147 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 24 | 135 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 24 | 143 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 26 | 146 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 937 | 25 | 151 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 999 | 27 | 160 |
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Workout Graph
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