Barnaby Egerton-Warburton 30:00 row
7,286
Meters
30:00.0
Time
2:03.5
Pace
470
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 101 |
January 21, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,286 | 2:03.5 | 186 | 939 | 25 | 156 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 24 | 143 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 24 | 151 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 932 | 25 | 153 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 25 | 160 |
| 30:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 27 | 173 |
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Workout Graph
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