Barnaby Egerton-Warburton 30:00 row
7,239
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 95 |
January 20, 2025 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,239 | 2:04.3 | 182 | 926 | 25 | 150 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 24 | 137 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 24 | 147 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 916 | 25 | 149 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 932 | 26 | 152 |
| 30:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 27 | 166 |
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Workout Graph
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