Barnaby Egerton-Warburton 30:00 row
7,117
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 91 |
January 07, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,117 | 2:06.4 | 173 | 895 | 24 | 150 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 23 | 135 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 24 | 146 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 893 | 25 | 150 |
| 24:00.0 | 1,436 | 2:05.3 | 178 | 911 | 25 | 155 |
| 30:00.0 | 1,486 | 2:01.1 | 197 | 977 | 27 | 168 |
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Workout Graph
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