Barnaby Egerton-Warburton v1:00/1:48r...6 SkiErg
1,175
Meters
6:00.0
Time
2:33.1
Pace
85
Calories
| Rest Distance | 314 |
|---|---|
| Rest Time | 3:47.0 |
| Overall Distance | 1,489 |
| Overall Time | 9:47.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Stroke Count | 188 |
| Drag Factor | 33 |
October 18, 2024 06:12:45
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,175 | 2:33.1 | 97 | 635 | 30 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 38 | |
| r: 1:48 | 198 | |||||
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 36 | |
| r: 1:01 | 28 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 37 | |
| r: 0:04 | 12 | |||||
| 0 | ||||||
| r: 0:06 | 18 | |||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 37 | |
| r: 0:17 | 26 | |||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 37 | |
| r: 0:31 | 32 | |||||
| r314 |
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Workout Graph
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