Elena Grechkina 20:00 row
4,497
Meters
20:00.0
Time
2:13.4
Pace
267
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 95 |
March 26, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,497 | 2:13.4 | 147 | 807 | 19 | 148 |
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 20 | 139 |
| 8:00.0 | 896 | 2:13.9 | 146 | 801 | 19 | 145 |
| 12:00.0 | 896 | 2:13.9 | 146 | 801 | 19 | 147 |
| 16:00.0 | 896 | 2:13.9 | 146 | 801 | 18 | 153 |
| 20:00.0 | 914 | 2:11.2 | 155 | 832 | 20 | 159 |
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Workout Graph
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