Elena Grechkina 20:00 row
4,404
Meters
20:00.0
Time
2:16.2
Pace
257
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 90 |
March 19, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,404 | 2:16.2 | 138 | 776 | 18 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 |
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Workout Graph
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