Elena Grechkina 30:00 row
6,569
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
151
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 90 |
March 16, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,569 | 2:17.0 | 136 | 768 | 18 | 151 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 18 | 144 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 18 | 147 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 18 | 152 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 18 | 154 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 19 | 154 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 18 | 157 |
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Workout Graph
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