Elena Grechkina 30:00 row
6,638
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 90 |
March 16, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,638 | 2:15.5 | 140 | 783 | 18 | 145 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 18 | 131 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 18 | 139 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 789 | 18 | 149 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 18 | 151 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 18 | 159 |
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Workout Graph
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