Elena Grechkina 20:00 row
4,333
Meters
20:00.0
Time
2:18.4
Pace
248
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 81 |
March 10, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,333 | 2:18.4 | 132 | 753 | 18 | 137 |
| 4:00.0 | 854 | 2:20.5 | 126 | 734 | 19 | 132 |
| 8:00.0 | 861 | 2:19.3 | 129 | 744 | 19 | 135 |
| 12:00.0 | 863 | 2:19.0 | 130 | 748 | 19 | 139 |
| 16:00.0 | 871 | 2:17.7 | 134 | 760 | 18 | 140 |
| 20:00.0 | 885 | 2:15.5 | 140 | 783 | 19 | 143 |
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Workout Graph
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