Elena Grechkina 20:00 row
4,450
Meters
20:00.0
Time
2:14.8
Pace
262
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 87 |
March 09, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,450 | 2:14.8 | 143 | 791 | 18 | 143 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 18 | 129 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 18 | 143 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 18 | 147 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 18 | 153 |
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Workout Graph
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