Elena Grechkina 20:00 row
4,493
Meters
20:00.0
Time
2:13.5
Pace
268
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 88 |
March 05, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,493 | 2:13.5 | 147 | 805 | 19 | 147 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 18 | 135 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 | 145 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 | 153 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 158 |
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Workout Graph
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