Elena Grechkina 5000m row
5,000
Meters
22:22.2
Time
2:14.2
Pace
295
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 92 |
February 26, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.2 | 5,000 | 2:14.2 | 145 | 798 | 20 | 144 |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 20 | 130 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 773 | 20 | 137 |
| 4:29.8 | 3,000 | 2:14.9 | 143 | 790 | 20 | 143 |
| 4:25.4 | 4,000 | 2:12.7 | 150 | 815 | 20 | 150 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 869 | 21 | 160 |
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Workout Graph
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