Elena Grechkina 30:00 row
6,544
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 98 |
February 24, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,544 | 2:17.5 | 135 | 763 | 18 | 143 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 | 134 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 18 | 138 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 18 | 141 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 | 143 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 | 146 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 19 | 158 |
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Workout Graph
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