Elena Grechkina v0:20/0:40r...5 row
463
Meters
1:40.0
Time
1:47.9
Pace
32
Calories
| Rest Distance | 479 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 942 |
| Overall Time | 5:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 37 |
| Stroke Count | 62 |
| Drag Factor | 164 |
March 07, 2024 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 463 | 1:47.9 | 278 | 1256 | 37 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 51 | |
| r: 0:40 | 105 | |||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 36 | |
| r: 0:40 | 91 | |||||
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 33 | |
| r: 0:40 | 86 | |||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 33 | |
| r: 0:40 | 94 | |||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 33 | |
| r: 0:40 | 103 | |||||
| r479 |
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