Elena Grechkina 30:00 row
6,400
Meters
30:00.0
Time
2:20.6
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 92 |
December 29, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,400 | 2:20.6 | 126 | 733 | 19 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 18 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 20 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 719 | 19 |
| 24:00.0 | 1,235 | 2:25.7 | 113 | 689 | 20 |
| 30:00.0 | 1,298 | 2:18.6 | 131 | 751 | 20 |
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Workout Graph
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